Authenticity

The Art of Attunement

Thomas Hübl further expands on Attunement– a relational mindfulness practice that allows our nervous systems to feel one another and transmit many layers of information. He explains that each of us contains a rich inner world that we must get to know in order to attune with others. When we create inner calm, we also …

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Dr. Gabor Maté – The Undeniable Link of Illness and Wellbeing to Our Collective Ecosystem

In this interview from the 2022 Collective Trauma Summit, Thomas speaks with physician and author of “The Myth of Normal” Dr. Gabor Maté. They discuss how the trauma ingrained in modern society manifests as illness and pulls us away from our authentic selves, and how we can lessen our attachment to “normalcy” in order to …

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