In this special bonus episode, Thomas reads Verse 25 from the Tao Te Ching, offers his analysis, and shares how we can come back to living a life that is more informed by inner balance in a world that is often out of balance. This episode is dedicated to a cherished member of our team, […]
Realigning With Divine Law Read More »
Thomas is joined by Buddhist teacher, Founder and head teacher of Upaya Zen Center, social activist, and author, Roshi Joan Halifax. They discuss Roshi Joan’s pioneering work in end-of-life care, and how spirituality can inform and inspire more compassionate activism. Roshi Joan shares her insights on how decades of practice have equipped her to navigate
Roshi Joan Halifax – Compassion as the Key to Resilience Read More »
Thomas is joined by internationally recognized speaker, author, and expert in the field of attachment theory and trauma resolution, Dr. Diane Poole Heller. They discuss Diane’s work in attachment theory, exploring how our early experiences with our caregivers affect our attachment styles, and what we can do to move into secure attachment in our relationships.
Dr. Diane Poole Heller – Healing Attachment Wounds Read More »
Thomas shares deep insights into how we can embody the soul’s wisdom and increase our capacity to be present and form a deeper alliance with life. He shares tools and practices for becoming more grounded and spacious in our daily lives, and in challenging situations, and how that gives us the courage, curiosity, and strength
The Essence of Life Read More »
Thomas is joined by global wellbeing and wellbeing economics expert, program facilitator, and researcher, Julia Kim. They discuss how Bhutan’s holistic approach to economics, deeply rooted in spiritual and cultural values, prioritizes individual and collective happiness and wellbeing over profit and expansion of capital. Julia explains the concept of Gross National Happiness (GNH) in Bhutan,
Julia Kim – Holistic Economic Healing Read More »
Thomas is joined by celebrated author, educator, and meditation teacher, Ruth King. They explore the profound responsibilities and perspectives that come with eldership and the importance of presence in guiding others. Ruth shares her wisdom on racial healing, the power of community, and the role of artistry as cultural medicine. She and Thomas explore the
Ruth King – The Medicine of Dharma Read More »
Thomas is joined by playwright, author, performer, activist, and creator of “The Vagina Monologues,” V (formerly Eve Ensler.) They discuss the profound impact of trauma and the power of healing through collective and community-based approaches. V shares her personal journey from a tumultuous childhood to becoming a global advocate for women’s rights, emphasizing the transformative
V – Wound as a Portal Into a New World Read More »
Thomas is joined by filmmaker, philanthropist, and activist Abigail Disney. They discuss how Abigail’s activism has been informed by the darker aspects of the Disney company and family legacy, and how that legacy is reflective of larger problems in American society. They also dive deep into the idea of moral injury, which arises when individuals
Abigail Disney – Moral Injury and the Complex Legacy of Disney Read More »
Thomas dives deep into the foundational principles of collective healing, exploring the challenges of individual healing and the profound benefits of healing from trauma within a safe and supportive group. He shares how the intimacy and closeness of group healing spaces enable participants to be more open and present, which facilitates a coherent and resonant
The Power of Collective Healing Read More »
Thomas is joined once again by New York Times bestselling author and the host of the podcast, Pulling the Thread, Elise Loehnen. They discuss the important work of reconnecting to our bodies, learning to fully embody our emotions—including anger—and what it takes to create safe spaces for difficult emotions to emerge and become integrated. Elise
Elise Loehnen – Balancing Empathy, Anger, and Responsibility in Polarizing Times Read More »
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