Collective Trauma

Connecting to the Heart

In this teaching, Thomas Hubl focuses on the heart as not just a physical organ but a central hub for emotional maturity, spiritual development, mind-body integration, and connection to universal intelligence. He offers a guided contemplative practice to lead you into the depth of your heart space so that you can listen deeper to your

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Resilient Presence

Thomas Hübl explores a holistic, interdependent approach to well-being to help us navigate uncertainty, manage stress, and become a source of stability for ourselves and those around us. In times of global uncertainty, it’s essential that we come together—to pause, reflect, and reconnect. Thomas shares insights and practices to support us in cultivating the inner

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Bonus: The River of Time

Thomas Hübl explores three dimensions of time that shape our spiritual practice, and our healing journeys: the flowing ‘river of time,’ the frozen pockets of trauma that disrupt its movement, and the profound stillness of timelessness. Through deep introspection and integration, uncover how to transform stuck patterns into a liberated flow, embracing the wisdom of

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Cultivating Space

Thomas dives deep into how we can learn to be more grounded in stressful moments, and grow our resilience, agency, and ability to respond to challenges. He shares insights and practices to activate curiosity, exploring how we can expand our individual healing into the community. We’re living in a very complex time – a global

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