In this special Q&A episode, Thomas answers some insightful questions submitted by listeners during his recent live event with Dr. Gabor Maté, which focused on topics explored in Thomas’ recently released book – Attuned: Practicing Interdependence to Heal Our Trauma–And Our World. The questions covered by Thomas explore how to practice attunement in an environment …
Thomas is joined by writer, trained Buddhist monk, and meditation teacher, Jack Kornfield. They discuss how Buddhist meditation and mindfulness practices, in combination with more traditional forms of therapy, can help to heal individual and collective trauma. Jack explores how his own traumatic experiences led him to Buddhism, and how the relationships in his adult …
Jack Kornfield | Healing Trauma Through Collective Meditation Read More »
Thomas is joined by internationally recognized change agent and Professor at Johns Hopkins University, Christina Bethell. They discuss her research and work to transform children’s healthcare systems and promote relational well-being for families and communities. Christina has created what she calls the Positive Childhood Experiences Scale, a measurement of beneficial relational experiences that can help …
Christina Bethell | Relational Systems of Health Care Read More »
Thomas Hübl shares his perspective on the fundamentals of collective trauma. He describes it as an ecosystem that we all inhabit, and all affect. He explores what societies can do to foster growth and healing while enduring repeated traumatic events, both large-scale and personal. According to Thomas, therein lies the key – healing on both …
Understanding and Healing From Collective Trauma Read More »
Thomas is joined by Senior Lecturer in the MIT Management Sloan School, and the Founding Chair of the Presencing Institute, Otto Scharmer, and facilitator, systems change leader, intrapreneur, and strategist, Antoinette Klatzky. They discuss what Otto calls the “architectures of connection”– the social systems and structures that can either be extractive and perpetuate violence and …
Otto Scharmer and Antoinette Klatzky – Creating Social Systems With a Soul Read More »
Thomas speaks with internationally renowned performer, writer of the Muscogee (Creek) Nation, and 23rd Poet Laureate of the United States, Joy Harjo. They discuss the power of poetry to open our awareness, allow access to greater knowledge, and connect with other humans throughout history. Joy shares what drew her to poetry, and how her work …
Thomas is joined by Mallika Dutt, a longtime advocate for equity and well-being for people and the planet, and the founder of the non-profit organizations INTER-CONNECTED, Breakthrough, and Sakhi. They discuss the pivotal moments in Mallika’s life that brought the concepts of sacredness, interdependence, and interconnectedness into her activism. Mallika shares her commitment to the …
Mallika Dutt | Interconnectedness and Sacred Activism Read More »
Thomas Hübl further expands on Attunement– a relational mindfulness practice that allows our nervous systems to feel one another and transmit many layers of information. He explains that each of us contains a rich inner world that we must get to know in order to attune with others. When we create inner calm, we also …
According to filmmaker and founder of the Identity Development Institute, Stephen Gyllenhaal, “The best instrument in the world is another human being.” In this episode, he and Thomas discuss the importance of resonance to trauma healing. Similar to attunement, resonance involves communication between nervous systems wherein our bodies transmit our pain to others within a …
Stephen Gyllenhaal | Healing Trauma Through Resonance and Storytelling Read More »
Thomas is joined by Peabody Award-winning broadcaster, New York Times bestselling author, and the host of On Being, Krista Tippett. They discuss the virtues of hospitality, humility, and creativity in spirituality, and in creating spaces where deep subjects and emotions can safely emerge. Krista explains how her upbringing and work as a journalist have shown …
Krista Tippett | The Transformative Power of Language Read More »
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