Thomas shares practices and perspectives to help us navigate the challenges that may arise as many of us gather with our families and communities for the holidays. In situations where differing opinions and issues from childhood can often lead to tension, reactivity, and conflict, it sometimes feels impossible to stay grounded, present, and spacious enough […]
The Healing Art of Integration Read More »
In this solo episode, Thomas unravels the mysteries of attunement. Discover how this practice goes far beyond conventional emotional intelligence and continues into deeper connections and spiritual growth. Uncover the keys to transparent communication, trauma healing, and accessing subtle spiritual information for personal and collective transformation.
Attunement: Connecting to the Flow of Life Read More »
Thomas is joined once again by New York Times bestselling author and the host of the podcast, Pulling the Thread, Elise Loehnen. They discuss the important work of reconnecting to our bodies, learning to fully embody our emotions—including anger—and what it takes to create safe spaces for difficult emotions to emerge and become integrated. Elise
Elise Loehnen – Balancing Empathy, Anger, and Responsibility in Polarizing Times Read More »
Thomas is joined by author, consultant, and advocate for post-trauma awareness, Bob Delaney. They discuss the profound impact of Bob’s time doing undercover work to infiltrate mafia crime families. He experienced intense shame and guilt from deceiving the people he was investigating, despite believing that the work was necessary. He and Thomas discuss how Bob
Bob Delaney – Moral Injury and Restoration Read More »
In part two of this special Q&A series, Thomas answers more of the thoughtful questions submitted by listeners during his recent live event with Dr. Gabor Maté. This Q&A centers on topics explored in Thomas’ recently released book – Attuned. In this episode, Thomas discusses the impact of individual healing and attunement on larger social
Creating Safe Spaces At Work: A Q&A Episode Read More »
Thomas is joined by Mallika Dutt, a longtime advocate for equity and well-being for people and the planet, and the founder of the non-profit organizations INTER-CONNECTED, Breakthrough, and Sakhi. They discuss the pivotal moments in Mallika’s life that brought the concepts of sacredness, interdependence, and interconnectedness into her activism. Mallika shares her commitment to the
Mallika Dutt | Interconnectedness and Sacred Activism Read More »
Thomas Hübl explores the concepts of Inner and Outer Coherence and the role they play in relationships and communication. He describes inner coherence as the capacity to understand our own inner experience, resonate with others, and feel whole. It’s a function of our nervous system that combines external sensory information with our internal thoughts and
Creating Inner and Outer Coherence Read More »
Thomas interviews the CEO of Mobius Executive Leadership, Amy Elizabeth Fox. They discuss the vital importance of integrating the profound wisdom found in trauma healing into the practice of leadership development. Amy describes the enormous influence that traumatic symptoms have on the way that companies operate, and how their cultures are formed. In her work
Amy Elizabeth Fox – Trauma-Informed Leadership Read More »
Author and negotiation expert William Ury joins Thomas for their third conversation in a three-part series. They discuss the deep feelings of humiliation that underlie most historic and ongoing conflicts, and how the antidote to that is the power derived from humility. William elaborates on the concept of the “third side” – the sum of
William Ury – Russia, Ukraine, and the Vicious Cycle of Humiliation and Trauma Read More »
Thomas explores the concept of Transparent Communication – a practice that creates an open and grounded relational space where constructive and creative communication can occur. He explains that this form of communication combines the interconnected data streams of cognitive, emotional, and physical information that are always present in any conversation. When we become attuned to
The Art of Transparent Communication Read More »
© 2025 Inner Science LLC | Privacy Policy
