Healing Spaces

Dr. Mariel Buqué – Breaking the Generational Trauma Cycle

Thomas is joined by renowned trauma psychologist, bestselling author, and CEO of Break the Cycle, Dr. Mariel Buqué. They dive deep into intergenerational trauma, exploring how it’s handed down through family lines and how we can effectively heal it. Dr. Buqué’s extensive work with trauma healing has shown the importance of healing in connection with […]

Dr. Mariel Buqué – Breaking the Generational Trauma Cycle Read More »

Margaret Wheatley – Becoming a Warrior for the Human Spirit

Thomas is joined by Margaret Wheatley, a writer, teacher, speaker, and organizational consultant whose work focuses on summoning and training leaders who can step up to guide us in building new systems based on shared values, instead of trying to reform the destructive and corrupted systems that currently threaten life on this planet. Thomas and

Margaret Wheatley – Becoming a Warrior for the Human Spirit Read More »

Ancestral Healing

Thomas discusses the importance of ancestral healing and explores how to develop a felt sense of connection with our ancestors. Connection is essential to healing, and connecting with both the wisdom and the unintegrated traumas of our ancestors helps us to be more present and grounded in our own lives, and accelerates our personal and

Ancestral Healing Read More »

Ayọ Tometi – Collective Healing Through Activism

Thomas is joined by human rights leader and co-founder of #BlackLivesMatter, Ayọ Tometi, to discuss the powerful connection between activism and healing. Ayọ shares her journey to becoming an activist and her perspective on collective healing, focusing on the power of storytelling and the importance of acknowledging our collective pain. She and Thomas explore how

Ayọ Tometi – Collective Healing Through Activism Read More »

Roshi Joan Halifax – Compassion as the Key to Resilience

Thomas is joined by Buddhist teacher, Founder and head teacher of Upaya Zen Center, social activist, and author, Roshi Joan Halifax. They discuss Roshi Joan’s pioneering work in end-of-life care, and how spirituality can inform and inspire more compassionate activism. Roshi Joan shares her insights on how decades of practice have equipped her to navigate

Roshi Joan Halifax – Compassion as the Key to Resilience Read More »