Interconnectedness

Dr. Sará King and Dr. Dan Siegel – The Neuroscience of Belonging

Thomas is joined by neuroscientist, education philosopher, and social entrepreneur Dr. Sará King, and clinical professor of psychiatry, co-director of the Mindful Awareness Research Center at UCLA, and Executive Director of the Mindsight Institute Dr. Dan Siegel. They discuss the concept of Intrapersonal Neurobiology – an interdisciplinary approach to understanding how our minds create our

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Sebene Selassie – Cultivating Interconnectedness Through Meditation

Thomas is joined by writer, speaker, and meditation teacher Sebene Selassie. She provides guidance and wisdom for meditation instructors and beginners alike. She and Thomas discuss ways to create a consistent, coherent, and long-term practice, even when meditation feels difficult or overwhelming due to trauma. Sebene explains key elements, such as mindfulness and compassion, that

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Frederic Laloux – Trauma-Informed Organizations

Thomas is joined by celebrated business thinker, social entrepreneur, Founder of “The Week”, and author of Reinventing Organizations, Frederic Laloux. They discuss how hierarchy relies on certain people having power over others, and how this concept is antithetical to our true human nature, despite being deeply ingrained in society. They explore Frederic’s work to help

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Alanis Morissette – Journey of Empowerment

Thomas is joined by wholeness advocate, thought leader, and legendary Grammy Award-winning singer-songwriter, Alanis Morissette. They discuss how to adhere to your values while passionately pursuing your life’s purpose, and how to re-connect to your authentic self after experiencing trauma. Alanis shares the somatic practices that helped her to overcome dissociation and experience embodiment again,

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