In this special bonus episode, Thomas reads Verse 25 from the Tao Te Ching, offers his analysis, and shares how we can come back to living a life that is more informed by inner balance in a world that is often out of balance. This episode is dedicated to a cherished member of our team, […]
Realigning With Divine Law Read More »
Thomas is joined by Buddhist teacher, Founder and head teacher of Upaya Zen Center, social activist, and author, Roshi Joan Halifax. They discuss Roshi Joan’s pioneering work in end-of-life care, and how spirituality can inform and inspire more compassionate activism. Roshi Joan shares her insights on how decades of practice have equipped her to navigate
Roshi Joan Halifax – Compassion as the Key to Resilience Read More »
Thomas shares deep insights into how we can embody the soul’s wisdom and increase our capacity to be present and form a deeper alliance with life. He shares tools and practices for becoming more grounded and spacious in our daily lives, and in challenging situations, and how that gives us the courage, curiosity, and strength
The Essence of Life Read More »
Thomas is joined by celebrated author, educator, and meditation teacher, Ruth King. They explore the profound responsibilities and perspectives that come with eldership and the importance of presence in guiding others. Ruth shares her wisdom on racial healing, the power of community, and the role of artistry as cultural medicine. She and Thomas explore the
Ruth King – The Medicine of Dharma Read More »
Thomas dives deep into the foundational principles of collective healing, exploring the challenges of individual healing and the profound benefits of healing from trauma within a safe and supportive group. He shares how the intimacy and closeness of group healing spaces enable participants to be more open and present, which facilitates a coherent and resonant
The Power of Collective Healing Read More »
Thomas is joined once again by New York Times bestselling author and the host of the podcast, Pulling the Thread, Elise Loehnen. They discuss the important work of reconnecting to our bodies, learning to fully embody our emotions—including anger—and what it takes to create safe spaces for difficult emotions to emerge and become integrated. Elise
Elise Loehnen – Balancing Empathy, Anger, and Responsibility in Polarizing Times Read More »
Thomas is joined by meditation pioneer, world-renowned teacher, and New York Times bestselling author, Sharon Salzberg. They discuss how meditation brings us deeply in touch with how connected we all are, and helps us embrace our authentic selves. Sharon has worked extensively bringing tools of yoga, meditation, and community building to those in caring and
Sharon Salzberg – Caring for Those Who Care for Others Read More »
Thomas is joined by Francis Weller, MFT – a psychotherapist, soul activist, and author of the bestselling, The Wild Edge of Sorrow. They discuss the need to return to a communal, ritual model of witnessing and processing grief. Francis explains that grief requires two things: containment, and release, and he shares how a structured grief
Francis Weller – Grieving in Community Read More »
In this special bonus episode, Thomas leads us on a guided meditation to help ground us into our bodies and tune in with potentiality. He explores the mystical understanding of inspiration and how spiritual practice can help us to be more open and sense the potential of the future. This meditation is intended to help
Bonus Meditation: Connecting to Inspiration Read More »
Thomas is joined by contemplative social scientist, consultant, and educator in leadership, social justice, and mindfulness, Dr. Angel Acosta. They discuss the rise of Artificial Intelligence (AI) technology and its implications for our collective evolution as a species. In developing this technology, humans have unintentionally imbued it with our own biases and traumas. Thomas and
Dr. Angel Acosta – AI: The Meeting of Consciousness and Technology Read More »
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