Meditation Archives - Point of Relation Podcast

Zenju Earthlyn Manuel – Paths to Healing: Contemplation, Mysticism, and Ritual

Thomas is joined by author, poet, ordained Zen Buddhist priest, teacher, and artist, Zenju Earthlyn Manuel. They discuss the gateways in Zenju’s life that put her on her spiritual path. Zenju beautifully describes the joyful curiosity of spiritual inquiry, and the power of ritual and ceremony to create sacred spaces where collective pain and trauma …

Zenju Earthlyn Manuel – Paths to Healing: Contemplation, Mysticism, and Ritual Read More »

Pádraig Ó Tuama – Creating Healing Spaces

Thomas is interviewed by distinguished Irish poet, theologian and mediator, and the host of the Poetry Unbound podcast, Pádraig Ó Tuama. They discuss the relationship between spirituality, religion, and trauma, and the importance of incorporating art – including writing, poetry, and visual art – into social healing rituals. Pádraig emphasizes that “Art speaks to our …

Pádraig Ó Tuama – Creating Healing Spaces Read More »

Rabbi Dr. Tirzah Firestone – Metabolizing Intergenerational Trauma

Thomas is joined by author, Jungian psychotherapist, and renowned Jewish scholar, Rabbi Dr. Tirzah Firestone. They discuss the centuries of trauma that have yet to be metabolized in our collective unconscious, and what we can do, both individually and collectively, to integrate and heal from this painful shared history. She and Thomas explore how trauma …

Rabbi Dr. Tirzah Firestone – Metabolizing Intergenerational Trauma Read More »

Jack Kornfield | Healing Trauma Through Collective Meditation

Thomas is joined by writer, trained Buddhist monk, and meditation teacher, Jack Kornfield. They discuss how Buddhist meditation and mindfulness practices, in combination with more traditional forms of therapy, can help to heal individual and collective trauma. Jack explores how his own traumatic experiences led him to Buddhism, and how the relationships in his adult …

Jack Kornfield | Healing Trauma Through Collective Meditation Read More »

Krista Tippett | The Transformative Power of Language

Thomas is joined by Peabody Award-winning broadcaster, New York Times bestselling author, and the host of On Being, Krista Tippett. They discuss the virtues of hospitality, humility, and creativity in spirituality, and in creating spaces where deep subjects and emotions can safely emerge. Krista explains how her upbringing and work as a journalist have shown …

Krista Tippett | The Transformative Power of Language Read More »

Rhonda V. Magee – Soulful Mindfulness and Healing Racial Trauma

Thomas is joined by Rhonda V. Magee, a leading mindfulness teacher, practice innovator, author, and Professor of Law at the University of San Francisco. They discuss how mindfulness has evolved from its roots in traditional Buddhism to an increasingly popular modern practice. Rhonda stresses the need for us to look at the deeper traditional teachings …

Rhonda V. Magee – Soulful Mindfulness and Healing Racial Trauma Read More »

The Connection Between Trauma and Tension and How to Release It

Thomas Hübl explores how tension is a physical manifestation of undigested trauma, and how we can begin to release tension by becoming more in tune with our emotions. Trauma responses can cause us to feel angry, overwhelmed, numb, and disconnected from the present moment. Thomas explains the importance of recognizing these signs of dysregulation without …

The Connection Between Trauma and Tension and How to Release It Read More »

Restoring the Future Through Embodied Trauma Integration

Thomas Hübl explores how trauma changes our experience of time, and how integration and acceptance can help us create a better future. When traumatic events occur in the present moment, we become overwhelmed, and our experience of “presence” is split, pushing the trauma into the subconscious realm. He explains that our compartmentalized trauma is like …

Restoring the Future Through Embodied Trauma Integration Read More »

Welcome to Point of Relation

The moment when conversations and explorations enter an attuned space is the sweet spot of our relational experience – what Thomas Hübl calls the “Point of Relation.” Join Thomas each week as he takes you on a journey to where the mystical intersects with the scientific, and the conscious and unconscious universes meet. In his …

Welcome to Point of Relation Read More »

Meditation

Email Updates