Meditation

Connecting to the Heart

In this teaching, Thomas Hubl focuses on the heart as not just a physical organ but a central hub for emotional maturity, spiritual development, mind-body integration, and connection to universal intelligence. He offers a guided contemplative practice to lead you into the depth of your heart space so that you can listen deeper to your

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Lama Rod Owens – Collective Liberation and Spiritual Healing

Can we metabolize our pain to create an entry point into liberation? How can spirituality support us in this process? This week, Thomas sits down with Buddhist minister, author, and activist Lama Rod Owens to share visions for collective liberation, the importance of reconnecting with Indigenous worldviews, sacred ecology, and unseen worlds, and strategies to

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Diane Musho Hamilton – Waking Up and Growing Up

Thomas and Zen teacher, mediator, and author Diane Musho Hamilton explore two key spiritual concepts—waking up and growing up— and why they’re so crucial in our rapidly changing world. Diane shares personal stories of loss, challenge, and resilience, and how contemplative practice and emotional development became essential tools for navigating adversity.  They discuss spiritual practice,

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Dr. Robert Waldinger – The Surprising Truth About Happiness

Thomas is joined by Dr. Robert Waldinger, a psychiatry professor and the director of the Harvard Study of Adult Development, to explore the secrets to human happiness and thriving. They discuss the profound insights gained from the longest-running study on human happiness, revealing how relationships, stress regulation, and having a strong sense of purpose shape

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Margaret Wheatley – Becoming a Warrior for the Human Spirit

Thomas is joined by Margaret Wheatley, a writer, teacher, speaker, and organizational consultant whose work focuses on summoning and training leaders who can step up to guide us in building new systems based on shared values, instead of trying to reform the destructive and corrupted systems that currently threaten life on this planet. Thomas and

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