Thomas dives deep into how we can learn to be more grounded in stressful moments, and grow our resilience, agency, and ability to respond to challenges. He shares insights and practices to activate curiosity, exploring how we can expand our individual healing into the community. We’re living in a very complex time – a global […]
Thomas is joined by renowned trauma psychologist, bestselling author, and CEO of Break the Cycle, Dr. Mariel Buqué. They dive deep into intergenerational trauma, exploring how it’s handed down through family lines and how we can effectively heal it. Dr. Buqué’s extensive work with trauma healing has shown the importance of healing in connection with
Dr. Mariel Buqué – Breaking the Generational Trauma Cycle Read More »
Thomas Hübl and New York Times bestselling author Elise Loehnen discuss the often misunderstood realms of shadow work and collective trauma. They explore how facing our inner darkness can lead to profound personal and societal transformation, and share practical insights on integrating the messy, painful parts of ourselves for spiritual growth and global healing. Without
Elise Loehnen – Owning Our Collective Shadow Read More »
Thomas is joined by Buddhist teacher, Founder and head teacher of Upaya Zen Center, social activist, and author, Roshi Joan Halifax. They discuss Roshi Joan’s pioneering work in end-of-life care, and how spirituality can inform and inspire more compassionate activism. Roshi Joan shares her insights on how decades of practice have equipped her to navigate
Roshi Joan Halifax – Compassion as the Key to Resilience Read More »
Thomas shares deep insights into how we can embody the soul’s wisdom and increase our capacity to be present and form a deeper alliance with life. He shares tools and practices for becoming more grounded and spacious in our daily lives, and in challenging situations, and how that gives us the courage, curiosity, and strength
The Essence of Life Read More »
Thomas is joined by the Founder and CEO of the Agape International Spiritual Center and the author of Life Visioning, Michael Beckwith. They discuss how believing in possibility and maintaining hope are essential to growth, transformation, and our ability to live an authentic and fulfilling life. Michael shares his insights into how our minds have
Michael Beckwith – Embracing Growth and Possibility Read More »
Thomas dives deep into the foundational concept of wisdom – exploring what it takes to cultivate wisdom within ourselves, and how the individual effects of wisdom are deeply intertwined with the whole of humanity. Thomas believes that wisdom arises when we grow and mature through difficult circumstances, integrating what we learn from these experiences and
Cultivating Wisdom Read More »
Thomas is joined by the founder of the Ergos Institute of Somatic Education and the developer of Somatic Experiencing, Peter A. Levine, Ph.D. They discuss how trauma affects our physical bodies, and how the bottom-up approach of Somatic Experiencing helps to heal trauma by addressing the body first. Peter shares fascinating anecdotes from his own
Peter A. Levine, PhD – Healing Through Connection Read More »
Thomas shares his understanding of the nature of trauma and what is most essential for us to heal as individuals and as a collective. He explains that trauma is not something that should be stigmatized but is actually an intelligent evolutionary response that has helped humans survive overwhelming and painful experiences. But when these events
What Do We Mean by Trauma? Read More »
Thomas is joined by wholeness advocate, thought leader, and legendary Grammy Award-winning singer-songwriter, Alanis Morissette. They discuss how to adhere to your values while passionately pursuing your life’s purpose, and how to re-connect to your authentic self after experiencing trauma. Alanis shares the somatic practices that helped her to overcome dissociation and experience embodiment again,
Alanis Morissette – Journey of Empowerment Read More »
© 2025 Inner Science LLC | Privacy Policy
