Post-Traumatic Growth Archives - Page 2 of 2

Alanis Morissette – Journey of Empowerment

Thomas is joined by wholeness advocate, thought leader, and legendary Grammy Award-winning singer-songwriter, Alanis Morissette. They discuss how to adhere to your values while passionately pursuing your life’s purpose, and how to re-connect to your authentic self after experiencing trauma. Alanis shares the somatic practices that helped her to overcome dissociation and experience embodiment again, […]

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Harry Dunn and Bob Delaney | Transforming Trauma into Action

Rachael Sassara

Thomas is joined by author, political candidate, and former US Capitol Police Officer Harry Dunn, and author, consultant, and advocate for post-trauma awareness, Bob Delaney. They discuss the trauma faced by public servants, including those in law enforcement, and what can be done to foster healing and end cultural stigmas around therapy and mental health

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Bob Delaney – Moral Injury and Restoration

Rachael Sassara

Thomas is joined by author, consultant, and advocate for post-trauma awareness, Bob Delaney. They discuss the profound impact of Bob’s time doing undercover work to infiltrate mafia crime families. He experienced intense shame and guilt from deceiving the people he was investigating, despite believing that the work was necessary. He and Thomas discuss how Bob

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Post-Traumatic Learning and Sensitivity: A Q&A Episode

Rachael Sassara

Thomas answers questions submitted by Point of Relation listeners. He explores how post-traumatic learning and growth can occur both individually and collectively. Collective healing is a powerful force that can help our societies evolve by surfacing past wounds that need to be addressed, giving us the opportunity to restore our social ethics, and helping to

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MaryCatherine McDonald – The Intelligence of the Trauma Response

Rachael Sassara

Thomas is joined by PhD trauma researcher, life coach, and the author of Unbroken, MaryCatherine McDonald. They discuss Dr. McDonald’s work to redefine our understanding of trauma and eliminate the stigma surrounding it. Using scientific research, and through the lens of her own experiences with trauma and grief, Dr. McDonald has developed a definition of

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Creating Safe Spaces At Work: A Q&A Episode

Rachael Sassara

In part two of this special Q&A series, Thomas answers more of the thoughtful questions submitted by listeners during his recent live event with Dr. Gabor Maté. This Q&A centers on topics explored in Thomas’ recently released book – Attuned. In this episode, Thomas discusses the impact of individual healing and attunement on larger social

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Understanding and Healing From Collective Trauma

Melissa Kendall

Thomas Hübl shares his perspective on the fundamentals of collective trauma. He describes it as an ecosystem that we all inhabit, and all affect. He explores what societies can do to foster growth and healing while enduring repeated traumatic events, both large-scale and personal. According to Thomas, therein lies the key – healing on both

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Collective Healing Through Attunement

Melissa Kendall

Thomas shares practices, theories, and more from his new book “Attuned: Practicing Interdependence to Heal Our Trauma―and Our World”. Pre-order now at attunedbook.com to receive a new guided meditation, book excerpt, and help alert booksellers to the strong interest in the book to ensure that it’s stocked widely and accessible for people to find. Amy

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