Thomas is joined by global wellbeing and wellbeing economics expert, program facilitator, and researcher, Julia Kim. They discuss how Bhutan’s holistic approach to economics, deeply rooted in spiritual and cultural values, prioritizes individual and collective happiness and wellbeing over profit and expansion of capital. Julia explains the concept of Gross National Happiness (GNH) in Bhutan, […]
Julia Kim – Holistic Economic Healing Read More »
Thomas is joined once again by New York Times bestselling author and the host of the podcast, Pulling the Thread, Elise Loehnen. They discuss the important work of reconnecting to our bodies, learning to fully embody our emotions—including anger—and what it takes to create safe spaces for difficult emotions to emerge and become integrated. Elise
Elise Loehnen – Balancing Empathy, Anger, and Responsibility in Polarizing Times Read More »
In this special bonus episode, Thomas guides you through a meditation to connect you to your physical body, and then expand out to include your emotional system, exploring your emotional landscape. Which emotions are you comfortable with? Which would you rather avoid? You’re encouraged to approach this meditation with openness and curiosity.
Meditation: Mapping the Emotional System Read More »
Thomas explores the idea of spiritual insight and how having a consistent, disciplined, contemplative practice can increase the depth of meditation and allow genuine insights to emerge. As we travel through life, we can learn to see the movement that is inherent in everything and use our soul’s energy to realize our potential and discover
Embodying Our Soul’s Capacity Read More »
Thomas answers questions from Point of Relation listeners about activism, presencing, and staying grounded and open to joy amidst global suffering and uncertainty. He explores the mutually resourcing relationship between contemplative, internal practices, and collective actions that aim to affect social and political change. He also offers tools and practices to help us maintain emotional
Becoming Mindful Global Citizens: A Q&A Episode Read More »
Thomas Hübl shares his perspective on the fundamentals of collective trauma. He describes it as an ecosystem that we all inhabit, and all affect. He explores what societies can do to foster growth and healing while enduring repeated traumatic events, both large-scale and personal. According to Thomas, therein lies the key – healing on both
Understanding and Healing From Collective Trauma Read More »
Thomas is joined by Senior Lecturer in the MIT Management Sloan School, and the Founding Chair of the Presencing Institute, Otto Scharmer, and facilitator, systems change leader, intrapreneur, and strategist, Antoinette Klatzky. They discuss what Otto calls the “architectures of connection”– the social systems and structures that can either be extractive and perpetuate violence and
Otto Scharmer and Antoinette Klatzky – Creating Social Systems With a Soul Read More »
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