Can humanity’s ethical and spiritual maturity catch up to our technological progress? Or will this gap in development lead to catastrophe? To explore our collective path forward, Thomas sits down with Dr. Roger Walsh, a Professor of Psychiatry, Philosophy, and Anthropology, and the host of the Deep Transformation podcast. Their conversation mines the depths of […]
Dr. Roger Walsh – Attuning to Our Inner Wisdom Read More »
Trauma makes it difficult to feel joy, but you CAN experience it again, even if you’re in the early stages of your healing journey. This week, Thomas sits down with trauma researcher, life coach, and the author of Unbroken and The Joy Reset, Dr. MaryCatherine McDonald, to redefine joy, examine how trauma steals it from
Dr. MaryCatherine McDonald – Finding Joy After Pain Read More »
Thomas sits down with celebrated speaker, posthumanist thinker, poet, teacher, and author Bayo Akomolafe to explore the leading edges of spiritual thinking and human identity. Bayo is a deeply experimental thinker, informed by the African cosmologies of the Yoruba and Igbo traditions. He leads an exploration into a new paradigm of healing that de-centers the
Bayo Akomolafe, PhD – Bold Frontiers of Spiritual Healing Read More »
Thomas Hübl explores the relationship between inner space and outer space, examining the ecosystemic impacts of nervous system regulation, presence, and maturity. He shares how contemplative practices, such as meditation, help develop the parts of our brain that promote regulation, the importance of developing a daily practice, and the maturity in knowing when to slow
Regulate to Resonate Read More »
Thomas is joined by Tamala Floyd, a psychotherapist, IFS lead trainer, speaker, and the author of “Listening When Parts Speak.” They discuss the relationship between the “Self” and the multiple “parts” of the self in Internal Family Systems work, and how understanding and integrating our protective parts helps us heal past traumas and establish a
Tamala Floyd – Healing Our Parts and Our Selves Read More »
Thomas is joined by Dr. Robert Waldinger, a psychiatry professor and the director of the Harvard Study of Adult Development, to explore the secrets to human happiness and thriving. They discuss the profound insights gained from the longest-running study on human happiness, revealing how relationships, stress regulation, and having a strong sense of purpose shape
Dr. Robert Waldinger – The Surprising Truth About Happiness Read More »
Thomas is joined by Koshin Paley Ellison – an author, Zen teacher, Jungian psychotherapist, and co-founder of the New York Zen Center for Contemplative Care. They discuss the deep benefits of Buddhist meditation practice, and how it can enhance the benefits of traditional therapy – allowing us to go to greater depths in our healing
Koshin Paley Ellison – Finding Refuge, Care, and Healing in Meditation Read More »
Thomas is joined by the founder of the Ergos Institute of Somatic Education and the developer of Somatic Experiencing, Peter A. Levine, Ph.D. They discuss how trauma affects our physical bodies, and how the bottom-up approach of Somatic Experiencing helps to heal trauma by addressing the body first. Peter shares fascinating anecdotes from his own
Peter A. Levine, PhD – Healing Through Connection Read More »
Thomas is joined by Francis Weller, MFT – a psychotherapist, soul activist, and author of the bestselling, The Wild Edge of Sorrow. They discuss the need to return to a communal, ritual model of witnessing and processing grief. Francis explains that grief requires two things: containment, and release, and he shares how a structured grief
Francis Weller – Grieving in Community Read More »
Thomas is joined by contemplative social scientist, consultant, and educator in leadership, social justice, and mindfulness, Dr. Angel Acosta. They discuss the rise of Artificial Intelligence (AI) technology and its implications for our collective evolution as a species. In developing this technology, humans have unintentionally imbued it with our own biases and traumas. Thomas and
Dr. Angel Acosta – AI: The Meeting of Consciousness and Technology Read More »
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