Relational Skills Archives - Point of Relation Podcast

Terry Real – Healing Intergenerational Trauma Through Our Relationships

Thomas is joined by Terry Real, an acclaimed family therapist, bestselling author, and the founder of The Relational Life Institute. Terry shares insights from his years of work with couples and families struggling to repair their relationships, and how practicing what he calls “Relational Mindfulness” is a game-changer for anyone whose past traumas are negatively […]

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Bonus: Humanity’s Healing Orchestra

Melissa Kendall

Thomas Hübl explores the qualities of leadership and collaboration that are needed to heal collective trauma. He shares how each of us plays a unique role—like musicians in an orchestra—contributing our distinct talents to a larger symphony of healing and transformation. Thomas addresses the impact of fear-based systems rooted in hierarchical power and advocates for

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Mathieu Lefevre – The Power of Connection to Bridge Divides

Rachael Sassara

Thomas Hübl is joined by Mathieu Lefevre, co-founder of More In Common, to explore the growing polarization in society and the surprising ways in which we are actually more united than we think. Mathieu discusses his extensive research on social divisions in the U.S. and Europe, revealing how social media and news media create a

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Zander Grashow – Adaptive Leadership for the Future

Rachael Sassara

Thomas is joined by author, artist, and founder and CEO of Adaptive Leadership, Zander Grashow, for a conversation on the type of leadership that’s needed as humanity faces an unprecedented acceleration of social and technological change. In order for us to meet this moment, we need to dismantle broken and corrupted systems, develop new social

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Dr. Shefali – Embracing Conscious Parenting

Rachael Sassara

Thomas is joined by Dr. Shefali, a clinical psychologist, bestselling author, and host of the Parenting & You podcast. Dr. Shefali is an expert on “Conscious Parenting,” an approach to raising children that focuses on the need for parents to identify and heal from their own traumas—especially childhood traumas—so that they don’t pass on harmful

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Cultivating Space

Rachael Sassara

Thomas dives deep into how we can learn to be more grounded in stressful moments, and grow our resilience, agency, and ability to respond to challenges. He shares insights and practices to activate curiosity, exploring how we can expand our individual healing into the community. We’re living in a very complex time – a global

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The Healing Art of Integration

Rachael Sassara

Thomas shares practices and perspectives to help us navigate the challenges that may arise as many of us gather with our families and communities for the holidays. In situations where differing opinions and issues from childhood can often lead to tension, reactivity, and conflict, it sometimes feels impossible to stay grounded, present, and spacious enough

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The Evolving Map for Trauma Healing

Rachael Sassara

Thomas shares insights, tools, and practices to help you stay present, responsive, and connected during times of change and uncertainty. More than ever, we are impacted by world events contributing to a state of polycrisis, where multiple traumatic events happen simultaneously. Thomas explores how we can support ourselves and others at a time when many

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Dr. Robert Waldinger – The Surprising Truth About Happiness

Rachael Sassara

Thomas is joined by Dr. Robert Waldinger, a psychiatry professor and the director of the Harvard Study of Adult Development, to explore the secrets to human happiness and thriving. They discuss the profound insights gained from the longest-running study on human happiness, revealing how relationships, stress regulation, and having a strong sense of purpose shape

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How Healthy Relationships Create Collective Healing

Rachael Sassara

Welcome to the 100th episode of Point of Relation! We’re so excited to share this milestone with you and we’re incredibly grateful to all of our listeners for their continued support. In this episode, Thomas explores the concept of relational presence, an essential component of healing personal and collective trauma and nurturing healthy and fulfilling

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