Relationships Archives - Point of Relation Podcast

Terry Real – Healing Intergenerational Trauma Through Our Relationships

Thomas is joined by Terry Real, an acclaimed family therapist, bestselling author, and the founder of The Relational Life Institute. Terry shares insights from his years of work with couples and families struggling to repair their relationships, and how practicing what he calls “Relational Mindfulness” is a game-changer for anyone whose past traumas are negatively […]

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Diane Musho Hamilton – Waking Up and Growing Up

Rachael Sassara

Thomas and Zen teacher, mediator, and author Diane Musho Hamilton explore two key spiritual concepts—waking up and growing up— and why they’re so crucial in our rapidly changing world. Diane shares personal stories of loss, challenge, and resilience, and how contemplative practice and emotional development became essential tools for navigating adversity. They discuss spiritual practice,

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Dr. Shefali – Embracing Conscious Parenting

Rachael Sassara

Thomas is joined by Dr. Shefali, a clinical psychologist, bestselling author, and host of the Parenting & You podcast. Dr. Shefali is an expert on “Conscious Parenting,” an approach to raising children that focuses on the need for parents to identify and heal from their own traumas—especially childhood traumas—so that they don’t pass on harmful

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The Healing Art of Integration

Rachael Sassara

Thomas shares practices and perspectives to help us navigate the challenges that may arise as many of us gather with our families and communities for the holidays. In situations where differing opinions and issues from childhood can often lead to tension, reactivity, and conflict, it sometimes feels impossible to stay grounded, present, and spacious enough

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Dr. Robert Waldinger – The Surprising Truth About Happiness

Rachael Sassara

Thomas is joined by Dr. Robert Waldinger, a psychiatry professor and the director of the Harvard Study of Adult Development, to explore the secrets to human happiness and thriving. They discuss the profound insights gained from the longest-running study on human happiness, revealing how relationships, stress regulation, and having a strong sense of purpose shape

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How Healthy Relationships Create Collective Healing

Rachael Sassara

Welcome to the 100th episode of Point of Relation! We’re so excited to share this milestone with you and we’re incredibly grateful to all of our listeners for their continued support. In this episode, Thomas explores the concept of relational presence, an essential component of healing personal and collective trauma and nurturing healthy and fulfilling

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Attunement: Connecting to the Flow of Life

Rachael Sassara

In this solo episode, Thomas unravels the mysteries of attunement. Discover how this practice goes far beyond conventional emotional intelligence and continues into deeper connections and spiritual growth. Uncover the keys to transparent communication, trauma healing, and accessing subtle spiritual information for personal and collective transformation.

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Roshi Joan Halifax – Compassion as the Key to Resilience

Melissa Kendall

Thomas is joined by Buddhist teacher, Founder and head teacher of Upaya Zen Center, social activist, and author, Roshi Joan Halifax. They discuss Roshi Joan’s pioneering work in end-of-life care, and how spirituality can inform and inspire more compassionate activism. Roshi Joan shares her insights on how decades of practice have equipped her to navigate

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Healing Across Divides: A Q&A Episode

Melissa Kendall

In this special Q&A episode, Thomas answers some insightful questions submitted by listeners during his recent live event with Dr. Gabor Maté, which focused on topics explored in Thomas’ recently released book – Attuned: Practicing Interdependence to Heal Our Trauma–And Our World. The questions covered by Thomas explore how to practice attunement in an environment

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Understanding and Healing From Collective Trauma

Melissa Kendall

Thomas Hübl shares his perspective on the fundamentals of collective trauma. He describes it as an ecosystem that we all inhabit, and all affect. He explores what societies can do to foster growth and healing while enduring repeated traumatic events, both large-scale and personal. According to Thomas, therein lies the key – healing on both

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