Thomas is joined by Buddhist teacher, Founder and head teacher of Upaya Zen Center, social activist, and author, Roshi Joan Halifax. They discuss Roshi Joan’s pioneering work in end-of-life care, and how spirituality can inform and inspire more compassionate activism. Roshi Joan shares her insights on how decades of practice have equipped her to navigate […]
Roshi Joan Halifax – Compassion as the Key to Resilience Read More »
In this special Q&A episode, Thomas answers some insightful questions submitted by listeners during his recent live event with Dr. Gabor Maté, which focused on topics explored in Thomas’ recently released book – Attuned: Practicing Interdependence to Heal Our Trauma–And Our World. The questions covered by Thomas explore how to practice attunement in an environment
Healing Across Divides: A Q&A Episode Read More »
Thomas Hübl shares his perspective on the fundamentals of collective trauma. He describes it as an ecosystem that we all inhabit, and all affect. He explores what societies can do to foster growth and healing while enduring repeated traumatic events, both large-scale and personal. According to Thomas, therein lies the key – healing on both
Understanding and Healing From Collective Trauma Read More »
Thomas is joined by Senior Lecturer in the MIT Management Sloan School, and the Founding Chair of the Presencing Institute, Otto Scharmer, and facilitator, systems change leader, intrapreneur, and strategist, Antoinette Klatzky. They discuss what Otto calls the “architectures of connection”– the social systems and structures that can either be extractive and perpetuate violence and
Otto Scharmer and Antoinette Klatzky – Creating Social Systems With a Soul Read More »
Thomas Hübl further expands on Attunement– a relational mindfulness practice that allows our nervous systems to feel one another and transmit many layers of information. He explains that each of us contains a rich inner world that we must get to know in order to attune with others. When we create inner calm, we also
The Art of Attunement Read More »
Thomas Hübl explores the concepts of Inner and Outer Coherence and the role they play in relationships and communication. He describes inner coherence as the capacity to understand our own inner experience, resonate with others, and feel whole. It’s a function of our nervous system that combines external sensory information with our internal thoughts and
Creating Inner and Outer Coherence Read More »
Thomas interviews world-renowned trauma expert and the author of “The Body Keeps the Score,” Dr. Bessel van der Kolk. They discuss different approaches to healing trauma on individual and societal levels. Dr. Van der Kolk emphasizes the need for physical and relational safety in order to process trauma and the difficulty of healing in environments
Dr. Bessel van der Kolk – The Cumulative Effects of Trauma Read More »
In this conversation from the 2021 Collective Trauma Summit, Thomas, Esther Perel, and Jack Saul dig deep into their stories of working with trauma survivors and discuss how creativity, eroticism, and creating new narratives can affect trauma healing, intimate relationships, and the impacts of intergenerational trauma.
Esther Perel and Jack Saul – Breaking Intergenerational Trauma Read More »
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