Dr. Stephen Porges – Safety, Connection, and Polyvagal Theory
What is Polyvagal Theory and how does it explain the science of feelings? This week, Thomas sits down with Dr. Stephen Porges, a professor, author, and the originator of Polyvagal Theory. Dr. Porges’ theory offers radical yet practical methods for calming our physical (or “biobehavioral”) states so that our mind can follow suit. Traditionally, the […]
Dr. Stephen Porges – Safety, Connection, and Polyvagal Theory Read More »