In this special bonus episode, Thomas reads a short passage from the Tao Te Ching and shares spiritual practices and conceptual tools to help you let go of unhelpful ideas you’re clinging to and create spaciousness in your mind and body.
Bonus: Emptying the Mind Read More »
Thomas dives deep into how we can learn to be more grounded in stressful moments, and grow our resilience, agency, and ability to respond to challenges. He shares insights and practices to activate curiosity, exploring how we can expand our individual healing into the community. We’re living in a very complex time – a global
© 2025 Inner Science LLC | Privacy Policy
