Thomas explores the foundational spiritual building blocks of life, with a particular focus on the concept of space. More than just a void that we occupy physically, space is a key element of life that we co-create. And we need space—for reflection, digestion, integration, and nervous system regulation. Get a bigger picture perspective on your […]
Bonus: The Mysticism of Space Read More »
This week, Thomas goes deep in a spiritual teaching that explores the essence of the soul—an energy field that enfolds our consciousness and our life, and is fundamentally connected to the collective and the planet. Through embodied spiritual practice, we can become spacious enough to let in divine light, ground it in the physical world,
Embodying the Light of the Soul Read More »
Can humanity’s ethical and spiritual maturity catch up to our technological progress? Or will this gap in development lead to catastrophe? To explore our collective path forward, Thomas sits down with Dr. Roger Walsh, a Professor of Psychiatry, Philosophy, and Anthropology, and the host of the Deep Transformation podcast. Their conversation mines the depths of
Dr. Roger Walsh – Attuning to Our Inner Wisdom Read More »
In this teaching, Thomas Hubl focuses on the heart as not just a physical organ but a central hub for emotional maturity, spiritual development, mind-body integration, and connection to universal intelligence. He offers a guided contemplative practice to lead you into the depth of your heart space so that you can listen deeper to your
Connecting to the Heart Read More »
Can we metabolize our pain to create an entry point into liberation? How can spirituality support us in this process? This week, Thomas sits down with Buddhist minister, author, and activist Lama Rod Owens to share visions for collective liberation, the importance of reconnecting with Indigenous worldviews, sacred ecology, and unseen worlds, and strategies to
Lama Rod Owens – Collective Liberation and Spiritual Healing Read More »
Thomas Hübl explores a holistic, interdependent approach to well-being to help us navigate uncertainty, manage stress, and become a source of stability for ourselves and those around us. In times of global uncertainty, it’s essential that we come together—to pause, reflect, and reconnect. Thomas shares insights and practices to support us in cultivating the inner
Resilient Presence Read More »
Thomas sits down with celebrated speaker, posthumanist thinker, poet, teacher, and author Bayo Akomolafe to explore the leading edges of spiritual thinking and human identity. Bayo is a deeply experimental thinker, informed by the African cosmologies of the Yoruba and Igbo traditions. He leads an exploration into a new paradigm of healing that de-centers the
Bayo Akomolafe, PhD – Bold Frontiers of Spiritual Healing Read More »
Thomas Hübl explores the relationship between inner space and outer space, examining the ecosystemic impacts of nervous system regulation, presence, and maturity. He shares how contemplative practices, such as meditation, help develop the parts of our brain that promote regulation, the importance of developing a daily practice, and the maturity in knowing when to slow
Regulate to Resonate Read More »
Thomas and Zen teacher, mediator, and author Diane Musho Hamilton explore two key spiritual concepts—waking up and growing up— and why they’re so crucial in our rapidly changing world. Diane shares personal stories of loss, challenge, and resilience, and how contemplative practice and emotional development became essential tools for navigating adversity. They discuss spiritual practice,
Diane Musho Hamilton – Waking Up and Growing Up Read More »
In this guided meditation, Thomas invites you to explore the current state of your mind. Explore your attachment to your thoughts and welcome a greater sense of presence and curiosity.
Bonus: Mapping the Mind Meditation Read More »
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