Vulnerability

Alanis Morissette – Journey of Empowerment

Thomas is joined by wholeness advocate, thought leader, and legendary Grammy Award-winning singer-songwriter, Alanis Morissette. They discuss how to adhere to your values while passionately pursuing your life’s purpose, and how to re-connect to your authentic self after experiencing trauma. Alanis shares the somatic practices that helped her to overcome dissociation and experience embodiment again,

Alanis Morissette – Journey of Empowerment Read More »

Harry Dunn and Bob Delaney | Transforming Trauma into Action

Thomas is joined by author, political candidate, and former US Capitol Police Officer Harry Dunn, and author, consultant, and advocate for post-trauma awareness, Bob Delaney. They discuss the trauma faced by public servants, including those in law enforcement, and what can be done to foster healing and end cultural stigmas around therapy and mental health

Harry Dunn and Bob Delaney | Transforming Trauma into Action Read More »