Launches March 1st – Listen to the preview episode here.
Point of Relation podcast illuminates the path to collective healing at the intersection of science and mysticism. Host Thomas Hübl welcomes visionaries, innovators, artists, and healers for deep conversations about how we can activate our shared intelligence to meet the most pressing challenges of our time.
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Episode 112
January 14, 2025
Tamala Floyd – Healing Our Parts and Our Selves
Thomas is joined by Tamala Floyd, a psychotherapist, IFS lead trainer, speaker, and the author of “Listening When Parts Speak.” They discuss the relationship between the “Self” and the multiple “parts” of the self in Internal Family Systems work, and how understanding and integrating our protective parts helps us heal past traumas and establish a stronger relationship with our innate, inner selves.
Tamala shares wisdom on ancestral healing, explaining how intergenerational trauma work supports IFS work, and helps us to free ourselves from patterns and behaviors that don’t serve us. She and Thomas also explore the concept of “legacy burdens”—wounds and harms that we’ve inherited from our ancestors or our culture that impact our lives—and how we can learn to release them.
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Thomas is joined by renowned storyteller, author, and scholar of mythology, Michael Meade. They discuss transformation as an essential element of life, and how embracing radical transformation—both personally and as a collective—allows us to get in touch with our deeper selves.
Michael draws on his knowledge of ancient rites of passage, mythology, and initiation rituals to help define the liminal space humanity finds itself in right now. As we stand on a cultural and environmental threshold, we have a choice: either let go of our egos and open our wounds to be cleansed and healed, or resist change and remain disconnected from life, death, and nature itself.
He and Thomas also explore what it means to be an elder across different cultures, how seemingly apocalyptic turmoil is really a lifting of the veil, and the divine value of stepping into the unknown.
Watch nowThomas dives deep into how we can learn to be more grounded in stressful moments, and grow our resilience, agency, and ability to respond to challenges. He shares insights and practices to activate curiosity, exploring how we can expand our individual healing into the community.
We’re living in a very complex time – a global poly-crisis situation where the topics reverberating in the world might feel overwhelming, isolating, triggering, distancing, even creating indifference.
Thomas focuses on learning to recognize overwhelm and create space both within ourselves, in our environment, and in our relationships so that integration and healing can occur.
Where would you like more space in your life, to create the possibility of a different outcome, a new future? Tune in for fresh insights on cultivating space and nurturing wisdom, resilience, and loving-kindness in an increasingly complex world.
Watch nowThomas shares practices and perspectives to help us navigate the challenges that may arise as many of us gather with our families and communities for the holidays. In situations where differing opinions and issues from childhood can often lead to tension, reactivity, and conflict, it sometimes feels impossible to stay grounded, present, and spacious enough to handle these moments.
With practice, we can learn to recognize our emotions, know how they feel in our bodies, and gain a better understanding of our inner experience so that we can integrate what arises. Then, we can transform difficult moments into opportunities for growth and connection. Or, we can see more clearly when the healthy decision is to walk away.
Thomas explores how we can train ourselves to be more regulated so that we can approach relational challenges with curiosity instead of judgment, and create space to host discomfort and disagreement with fluidity, maturity, and love.
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